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2020 01 08 P1 Fitness Lunge

P1 Fitness: The team behind the training

Finding out what makes this personal training gym a runaway success

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BLOK Manchester - is this your new gym for 2020?

From 'animal movement' to power yoga, we step out of our comfort zone

P1 Fit 3

Winter wellbeing: ready for a pre-Christmas fitness push?

This 30-Day Accelerator challenge includes personal training, classes, nutrition coaching and more

Great Manchester Run

Great Manchester Run 2017 - 10 ways to prepare for the 10K

Here's what to eat, drink and do before this weekend's event (28 May)

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