Adblocker

Thanks for coming to Confidentials.

Looks like you might have an AdBlocker on. Please whitelist confidentials.com to continue to our site and enjoy an Ad-Light experience.

Okay, I understand
20190501 Confidentialsappheaderbutton Mobile
  • List View
Manchester Day

Will we have a festival season after all? Outdoor events get green light

Open-air shows, plus health and beauty reopenings, also included in latest announcement

Screenshot 2020 03 31 At 11 28 28

Lockdown results for LiveUP

Ultimate Performance's world-class body transformation results can now be achieved from your own home with...

Christian Ultimate Performance Manchester Trainer

Still going strong: Five ways to stay focused on your fitness goals

Trainer tips to keep you motivated all year, not just in the New Year

2020 02 24 Man U Loneliness Campaign 1

Man United highlight loneliness epidemic in touching pre-match gesture

With millions of older people feeling isolated, they greeted 11 long-time fans in support of...

2020 02 10 P1 Fitness Kevin Smiling

Confidential’s Kev gives us the inside track on his personal fitness journey at P1 Fitness

We can’t get him to do any work – he’s always at the gym

Christian Up

Want to lose weight? Here’s some expert advice…

From targets to time frames, Ultimate Performance trainers share their secrets

Liam Header Image

BLOK Manchester - is this your new gym for 2020?

From 'animal movement' to power yoga, we step out of our comfort zone

Dscf5568

The big city gym that went rural with a BIG discount

UP Fitness brings its body transformation programmes to Alderley Edge

Hoe1

Welcome to House Of Evelyn

Step inside, meet the team, glean their tips

Upweightloss2

8 tips to achieving to a better body with UP

Little lifestyle changes can make a big difference

2019 08 29 Booch 2

The mighty booch - is kombucha the perfect alternative to booze?

Emma Thackray invites us for a mooch around her booch brewery

Screen Shot 2019 08 13 At 14 57 54

Could this be the quickest face lift in Manchester?

We check out the new CooLifting non-surgical procedure at House of Evelyn

3 Squared Grab And Go Box

Express yourself

Grab and glow with 3 Squared’s updated Express choices

2019 07 19 Hospital Iv Health

People living in the North live shorter lives because there's less money

The South still gets preferential treatment, so what can be done?

Screen Shot 2019 05 14 At 15 30 24

New to weight training? 9 handy hints from UP Fitness

Hollyoaks’ Sarah Jayne Dunn and her fellow gym-goers share their advice

2019 03 08 3 Squared Lentils 2

Such a thing as a free-from lunch

Katie from 3 Squared uncovers the truth about going gluten free

Blueberry Basil Cheesecake

3Squared: who knew ‘healthy’ could be so fun?

From vegan cheesecakes to free-from full English, enjoy all the indulgence without the guilt

Content Pizza Omelette

9 top breakfast tips from body transformation clients at UP Fitness

Start the day the UP way. The experts at this leading global personal training company...

Stay up to date

Never miss a beat, with the best in food, booze, news, offers, comps and more delivered direct to your inbox